Dr. Jesseca Tighe - #18 - Apr 19, 2025

Exploring Leadership and Mental Health in Healthcare with Dr. Jessica Tighe | Neurostimulation Podcast

In this episode of the Neurostimulation Podcast, Michael Passmore, a clinical associate professor in the Department of Psychiatry at the University of British Columbia, hosts Dr. Jessica Tighe. Dr. Tighe, an executive coach with a PhD in Psychology, shares her extensive expertise in coaching and leadership, especially in high-stress environments like healthcare. The episode delves into strategies for stress management, team cohesion, servant leadership, and the importance of self-care and mental health. Dr. Tighe also discusses the impact of childhood trauma on healthcare professionals and offers practical advice for fostering a healthy and effective work environment. Join us for this enlightening conversation packed with actionable insights and advice on improving organizational effectiveness and personal well-being.

https://www.soulutionsforhealth.com/

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https://www.linkedin.com/in/jesseca-tighe-426623141/

00:00 Introduction to the Neurostimulation Podcast

01:31 Introducing Dr. Jessica Tighe

03:05 Dr. Tighe's Journey and Expertise

05:04 Challenges in Healthcare Leadership

09:14 Balancing Work and Personal Life

19:13 Effective Communication and Boundaries

28:45 Building Cohesive Teams

29:54 Managing Through Text vs. Meetings

30:44 Creating Safe Spaces in Healthcare

31:08 Leadership and Emotional Support

33:11 Mental Health and Childhood Trauma

34:20 Personal Growth and Coping Mechanisms

42:29 Servant Leadership Defined

48:59 Self-Care and Boundaries for Leaders

53:01 Conclusion and Final Thoughts